Weigh In record (no journal entry) for 04 August 2018
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75.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.25g | Prot: 53.05g | Carbs: 62.17g.
Breakfast: Sperziebonen. Lunch: Bieten, Boni Gelderse Schijf, Lidl Magere Kwark. Dinner: AH Casselerrib, Gekookt Ei. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, OLA Raket Ijsje, Jenever, Saskia Helder Citroen. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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