Weigh In record (no journal entry) for 04 August 2018
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100.4 kg
Lost so far: 2.8 kg.
Still to go: 100.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 7.50g | Prot: 10.14g | Carbs: 63.33g.
Breakfast: Tropicana Jus de Pomme Bio, Carrefour Muffins, Carrefour Beurre Léger 25%, La Boulangère Pain de Mie Bio Céréales et Graines, Béghin Say Sucre de Canne, Café Régulier. more...
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Losing 1.2 kg a Week
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