Weigh In record (no journal entry) for 04 August 2018
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.80g | Prot: 9.27g | Carbs: 39.81g.
Breakfast: Блинчики, Кофе с Молоком и Сахаром, Мёд, Хлебец, Комо Сыр Сметанковый. more...
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Losing 11.2 kg a Week
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svetlanaalt's Weight History
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