Weigh In record (no journal entry) for 04 August 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 46.78g | Prot: 50.75g | Carbs: 74.40g.
Lunch: 동원 후랑크소세지, 수박, 찐고구마, 밥, 간장치킨, 네네치킨 스노윙치즈. more...
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Losing 0.7 kg a Week
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