Weigh In record (no journal entry) for 01 August 2018
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.72g | Prot: 90.37g | Carbs: 74.96g.
Breakfast: Carne de Peru, Santa Helena Amendoim Crocante. Dinner: Morangos, Mexerica, Santa Helena Amendoim Crocante, Hershey's Chocolate 60% Cacau Menta, Carne de Peru. Snacks/Other: Chiclets Tutti Fruti. more...
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Losing 0.9 kg a Week
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Janete Claes's Weight History
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