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3 dias de JI 24...maravilha!!!
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90 kg
Lost so far: 12.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 57.36g | Prot: 47.77g | Carbs: 26.75g.
Lunch: Italac Creme de Leite, Café. Dinner: Aquarius Aquarius Fresh, Requeijão, Ovo, Cenouras, Quero Ervilha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde. Snacks/Other: Sadia Mussarela, Alpino Alpino Black Top. more...
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Losing 5.4 kg a Week
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greendama's Weight History
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