LuisXavier21's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
98 kg Lost so far: 17 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1937 kcal Fat: 74.61g | Prot: 105.46g | Carbs: 186.34g.   Breakfast: Mayonesa, Nature's Best Isopure Zero Carb, Queso Oaxaca, Bimbo Pan Integral (60g), FUD Jamón de Pavo, Heinz Catsup, Espinacas, La Costeña Chiles Jalapeños en Escabeche. Lunch: Del Hogar Totopos, Coca-Cola Coca-Cola Light (600ml), Guaymex Sardinas en Salsa de Tomate. Dinner: Zumo de Limón, Little Caesars Pizza. Snacks/Other: Mafer Cacahuate Enchilado, Modelo Especial Cerveza, Plátano. more...
Losing 1.0 kg a Week

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LuisXavier21's Weight History


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