Mariaconta's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

64.9 kg Lost so far: 7.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

776 kcal

Fat: 26.33g | Prot: 46.93g | Carbs: 91.57g. Breakfast: Isola Bio Leite de Arroz, Prozis Sementes de Chia, Continente Chocolate em Pó Magro, Farelo de Aveia. Lunch: Cogumelos, Ovo Frito sem Gordura, Continente Fiambre Perna Extra. Dinner: Feijoada, Macarrão. more...

385 kcal

Exercise: Caseira - 7 minutes, Samsung Health - 23 hours and 53 minutes. more...

Losing 1.7 kg a Week

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Mariaconta's Weight History

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Mariaconta's Journal, 03 Aug 18

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Mariaconta's Weight History