Weigh In record (no journal entry) for 03 August 2018
|
70.9 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 70.19g | Prot: 64.81g | Carbs: 165.68g.
Breakfast: Milfina Kräuterbutter, Gutes Land Gouda Mittelalt, Expressi Latte Macchiato, Sinnack Kaiserbrötchen. Lunch: Olivenöl, Gekochtes Ei, Möhren. Dinner: Tomaten, Gutes Land Gouda Mittelalt, Vollkornbrot, Arla Protein Erdbeere. Snacks/Other: Biscoteria Mini-Doppelkeks, Muh-Muhs Original Sahne Muh-Muhs Toffees, Coca-Cola Coca-Cola (Dose). more...
|
|
2058 kcal
|
Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
 Comments
03 Aug 18 by member: Rit@mine
|
🙋🏼♀️ huhuuuuu
Kommt gut durch die Hitze heute
03 Aug 18 by member: liesel1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesel1234's Weight History
|