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Kommt mir alle gut in das nächste heiße Wochenende -
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.77g | Prot: 41.17g | Carbs: 107.12g.
Breakfast: Mike Mitchell's American Sandwich, Erdbeermarmelade, Kaffee. Lunch: Aldi Reibekäse Leicht (30g), Penny Markt Würstchen in Zarter Eigenhaut, Spaghetti. Dinner: Bioland Bio Dinkelbrot, Nektarinen, Chiquita Babybanane, Milbona Skyr Pur. more...
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1818 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Ich wünsche Dir auch ein kühles Plätzchen😁
03 Aug 18 by member: *Skorpion-Queen*
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