Another busy day at work. Stuck to the eating plan fairly well.
Success - managed to drink almost 2 litres of water today! avoided the chocolates and biscuits at work!
View Diet Calendar, 27 February 2008:
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1119 kcal
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Fat: 33.54g | Prot: 50.70g | Carbs: 159.54g.
Breakfast: Milk (1% lowfat with added vitamin A), All-Bran BranBuds Cereal. Lunch: bread, Atlantic mackerel. Dinner: pasta sauce, pasta. Snacks/Other: Special K Bar Chocolatey Drizzle, banana, apple. more...
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3256 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Badminton - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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busymumofthreeplusdog 's Weight History
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