busymumofthreeplusdog 's Journal, 27 Feb 08

Another busy day at work. Stuck to the eating plan fairly well.

Success - managed to drink almost 2 litres of water today!
avoided the chocolates and biscuits at work!

View Diet Calendar, 27 February 2008:
1119 kcal Fat: 33.54g | Prot: 50.70g | Carbs: 159.54g.   Breakfast: Milk (1% lowfat with added vitamin A), All-Bran BranBuds Cereal. Lunch: bread, Atlantic mackerel. Dinner: pasta sauce, pasta. Snacks/Other: Special K Bar Chocolatey Drizzle, banana, apple. more...
3256 kcal Exercise: Housework - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Badminton - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


busymumofthreeplusdog 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.