Weigh In record (no journal entry) for 03 August 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 85.07g | Prot: 166.98g | Carbs: 201.11g.
Breakfast: Кофе, Мистраль Крупа Пшеничная Кускус. Lunch: Аладушкин Хлеб Дю'солей, Mariso Тунец Натуральный, Авокадо Авокадо, Гречка. Dinner: Куриное Филе, Жареное Яйцо. Snacks/Other: Пискаревский Биоряженка 4%, Творог 5%. more...
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Losing 0.6 kg a Week
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masterbu's Weight History
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