Weigh In record (no journal entry) for 02 August 2018
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64.1 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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1325 kcal
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Fat: 87.06g | Prot: 76.32g | Carbs: 63.91g.
Breakfast: Suco de Couve, Aviação Manteiga com Sal, Ovo Mexido. Lunch: Batata Doce Cozida, Morangos, Couve-Flor Cozida (de Couve-Flor Fresca), Vagem Cozida, Couve Refogada, Aurora Linguiça Toscana, Aviação Manteiga com Sal, Ovo Frito. Dinner: Pepino (Descascado), Tomates, Alface, Abacate, Aurora Linguiça Toscana. Snacks/Other: Feel Good Chá Verde. more...
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Losing 0.7 kg a Week
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flaviagndr's Weight History
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