Emily Nalin's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
70.4 kg Lost so far: 6.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
707 kcal Fat: 23.75g | Prot: 26.64g | Carbs: 94.70g.   Breakfast: Croissant alla Marmellata. Lunch: Pasta al Pomodoro. Dinner: Pomodori Ciliegini, Salmone Affumicato, Philadelphia Philadelphia, Roberto Bruschetta. more...
Losing 1.4 kg a Week

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Emily Nalin's Weight History


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