Weigh In record (no journal entry) for 02 August 2018
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 54.22g | Prot: 148.91g | Carbs: 310.99g.
Breakfast: Fitfruits Mantequilla Maní sin Azucar, Rincon Integral Galletas de Arroz Integral, Finlandia Balance, Huevo Entero, Fargo Pan Lactal Doble Integral. Lunch: Calabaza, Tomates, Pechuga de Pollo Cruda sin Piel. Dinner: Egran Lentejas, Finlandia Balance, Pimiento Verde, Quinoa, Brócoli, Remolacha. Snacks/Other: Banana, Natali Mermelada Manzana, Natural Fresh Mix Frutos Secos, Rincón Integral Galletas de Arroz Integral, Finlandia Balance, Avena, Chia, Xtrenght Whey Protein, La Serenísima Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
constsalusso's Weight History
|