Weigh In record (no journal entry) for 02 August 2018
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87.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 81.77g | Prot: 67.39g | Carbs: 237.28g.
Lunch: Wild Bean Cafe Sausage Muffin, Walkers Cheese & Onion Crisps (25g). Dinner: Morrisons Steak Cut Chips, Tesco Steak Bakes. Snacks/Other: Galaxy Counters, Sainsbury's Basics Cooked & Peeled Prawns, Morrisons Cheese & Onion Sandwich. more...
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Losing 1.6 kg a Week
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sarahsmith.70's Weight History
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