Weigh In record (no journal entry) for 02 August 2018
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110.5 kg
Lost so far: 52.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.04g | Prot: 121.92g | Carbs: 74.99g.
Breakfast: Alnatura Mandeln, Bio Topping Pflaume, Alnatura Dinkelflocken, Arla Skyr Vanille. Lunch: Merkur Eiweißweckerl, Billa Steirischer Kren, Stastnik Farmer Putenbrust, Ei. Dinner: Cocktailtomaten, GM Pesendorfer Walnüsse, Superior Casein Vanilla-Coconut. more...
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Gaining 0.3 kg a Week
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