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Mouth better today, getting back on track with the calories. Started a walking challenge at work yesterday. Need to walk 100 miles by September 1 for a chance to win an IPOD. There are also incentives at 25 and 50 miles.
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1177 kcal
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Fat: 26.33g | Prot: 99.31g | Carbs: 136.97g.
Breakfast: kroger lite yogurt, ground turkey, banana. Lunch: dim sum. Dinner: wishbone spritzers, tomato, zucchini, Turkey with Roasted Tomato Skillet. Snacks/Other: special k bar, fish oil. more...
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