Weigh In record (no journal entry) for 02 August 2018
|
75 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 52.55g | Prot: 63.32g | Carbs: 172.21g.
Breakfast: Dadel, Appelsientje Goudappel. Lunch: Gemengde Sla, Cherrytomaten, Maza Hoemoes met Zongedroogde Tomaten, Tortilla. Dinner: De Vegetarische Slager Vegetarische Kip-Shoarma, Wilmersburger Vegan Kaas, Remia Mayolijn 50% Minder Vet, Speltbroodje. Snacks/Other: OLA Raket Ijsje. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ICANIWILL.'s Weight History
|