Pro_zdorovoye_pitaniye's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

53.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1350 kcal

Fat: 80.40g | Prot: 41.14g | Carbs: 117.63g. Breakfast: Леовит Каша Семолино с Фруктами. Lunch: Леовит Макароны в Соусе "Болонез". Dinner: Лосось на Гриле, Торт. Snacks/Other: Guylian Бельгийские Конфеты, ВкусВилл Вафли Сливочные, Люля-Кебаб. more...

1303 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Pro_zdorovoye_pitaniye's Journal, 01 Aug 18

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Pro_zdorovoye_pitaniye's Weight History