Weigh In record (no journal entry) for 02 August 2018
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81.5 kg
Lost so far: 21 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.33g | Prot: 17.31g | Carbs: 106.68g.
Breakfast: Сава Джем Вишня, Zorka Масло Сливочное 72,5%, Быстров Хлопья Нежные 4 Злака, Большая Кружка Молоко 2,5%. Snacks/Other: Золотой Колобок Колечки Золотые с Солью. more...
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Losing 0.7 kg a Week
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