AcamilaJ's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

135.2 kg Lost so far: 10.3 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

716 kcal

Fat: 56.61g | Prot: 42.65g | Carbs: 10.23g. Lunch: La Paulina Queso Port Salut, Pechugas de Pollo (o Cocidas), Palta, Carrefour Manteca, Huevo Duro. more...

3435 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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AcamilaJ's Journal, 01 Aug 18

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AcamilaJ's Weight History