Yrenmar's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 August 2018:

1166 kcal

Fat: 28.40g | Prot: 32.09g | Carbs: 204.50g. Breakfast: Café, Pan de Queso. Lunch: Espaguetis. Dinner: Banano, Sopa de Queso. more...

3037 kcal

Exercise: Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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Yrenmar's Weight History