Today marks my 90-day journey on Keto. I can't imagine going back to the way it was for me. Fast forward 55 pounds later and I feel like I can take on the world. Even though I have hade enormous struggles with work and losing my angel, I have not allowed food or alcohol to run my life.
Big thanks and love to my FS peeps. You're all amazing ❤️❤️❤️
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111.0 kg
Lost so far: 25.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 153.57g | Prot: 73.14g | Carbs: 20.91g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Parmesan Cheese (Hard) , Litehouse Foods Chunky Garlic Caesar Dressing & Dip, Giant Eagle Cherry Tomatoes, Mission Chicharrones, Wholly Guacamole Wholly Guacamole Minis. Dinner: Clover Stornetta Farms Heavy Whipping Cream, LouAna Pure Coconut Oil, Wal-Mart Beef Sirloin Petite Steak, Best Foods Real Mayonnaise, Dole Broccoli Slaw. Snacks/Other: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. more...
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Losing 3.2 kg a Week
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