Gabdante's Journal, 01 Aug 18

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View Diet Calendar, 01 August 2018:

1575 kcal

Fat: 51.29g | Prot: 119.91g | Carbs: 159.40g. Breakfast: Alesto Mix di Frutta a Guscio, Zymil Latte Alta Digeribilità senza Grassi, Weetabix Formelle di Frumento Integrale, Biotech USA Protein Power Iso (Cioccolato). Lunch: Olio Extra Vergine di Oliva, Pomodori, Parmareggio Parmigiano Reggiano 22 Mesi, Athena Tonno al Naturale, Felicia Bio Pasta di Riso Integrale. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Fegato, Conad Piacersi Prosciutto Cotto, Parmareggio Parmigiano Reggiano 22 Mesi, Pane Integrale, Novissime Albume, Melanzana. Snacks/Other: Pesche. more...

65 Supporters Support

Comments

Wooow😃

01 Aug 18 by member: geggina

Mizzica

01 Aug 18 by member: Stefania87m

Apperò...

01 Aug 18 by member: Gian80

che fisico complimenti

01 Aug 18 by member: FrancescoFirenze

Maroooo

01 Aug 18 by member: giuseppemar1963

Complimenti.... Bel fisico.... 😜😜😜

01 Aug 18 by member: Ale~27

Grazie a tutti! La costanza ripaga ❤

01 Aug 18 by member: Gabdante

Complimenti

01 Aug 18 by member: Thema46

bravissima

01 Aug 18 by member: Barbyna

complimentoni💪💪💪!!!!

01 Aug 18 by member: mantmarti

Wow!

01 Aug 18 by member: GioRep

Ottimo risultato 👍👍👍👍

02 Aug 18 by member: mariop80

Woooooow Brava!!

02 Aug 18 by member: Goanapsy

Bellissimo traguardo!!!

03 Aug 18 by member: Patrizia1975


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Gabdante's Journal, 01 Aug 18

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Gabdante's Weight History