Weigh In record (no journal entry) for 01 August 2018
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 74.19g | Prot: 70.93g | Carbs: 327.64g.
Breakfast: Cacahuates sin Sal Secos Tostados, Zanahoria, Manzana, Papaya, Yoplait Yoghurt Light, Coco Seco, Cocoa, Hojuelas de Avena (Cocida, Asada), Semillas de Linaza, Chia. Lunch: Requesón, Aceite de Oliva, Elote, Calabaza Cocida (Calabaza Española), Arroz Integral, Tortillas de Maíz, Aguacate, Pico de Gallo. Dinner: Elote, Aceite de Oliva Extra Virgen, Pico de Gallo, Calabaza Cocida (Calabaza Española), Requesón, Lala Queso Panela, Bimbo Pan Tostado Integral, Aguacate, Tortillas de Maíz, Herbalife Barra de Chocolate. Snacks/Other: Toronja (Rosa y Rojo), Jugo de Piña. more...
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