Weigh In record (no journal entry) for 10 August 2012
|
53.9 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 106.40g | Prot: 64.72g | Carbs: 15.21g.
Breakfast: cheese, Tea, 1 Tsp Cream, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Dinner: parmesan, murray's parmesan, cheese, Dressing, salmon, Lemon, Cucumber, Lettuce, tomato. Snacks/Other: Tea, 1 Tsp Cream, breyers carb smart icecream bar, bacon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|