Weigh In record (no journal entry) for 01 August 2018
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58.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 16.90g | Prot: 60.09g | Carbs: 376.39g.
Breakfast: Геркулесовая Каша на Воде, Банан. Lunch: Рис с Овощами. Dinner: Помидоры, Global Village Фасоль Красная в Собственном Соку, Увелка Гречка Вареная. Snacks/Other: Банан, Огурец (с Кожурой), Чечевица Вареная, Кофе, Апельсин. more...
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Losing 2.1 kg a Week
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Innchantik's Weight History
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