Weigh In record (no journal entry) for 01 August 2018
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.93g | Prot: 48.93g | Carbs: 32.30g.
Lunch: Iglo Medalhões de Pescada, Brócolos Cozidos (de Bróculos Frescos). Dinner: Vinho Branco de Mesa, Perna de Frango, Sopa de Ervilhas. more...
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Losing 0.5 kg a Week
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natali5721's Weight History
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