SuseJa89's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
81.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1885 kcal Fat: 84.51g | Prot: 108.92g | Carbs: 173.28g.   Breakfast: Kaffee mit Milch, Wilhelm Brandenburg Hausmacher Rotwurst, Roggenbrötchen, Metzger Thüringer Mett. Lunch: Trader Joe's Wraps Weizen, Ja! Saure Sahne 10% Fett, Aldi Mozzarella Leicht, Aldi Antipasti Creme Feta, Eisbergsalat. Snacks/Other: Gelatelli Frozen Skyr Holunder Heidelbeere, Bofrost Däumling Eis. more...
124 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.8 kg a Week

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SuseJa89's Weight History


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