Weigh In record (no journal entry) for 01 August 2018
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59.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.34g | Prot: 47.54g | Carbs: 69.81g.
Breakfast: Хлеб Бородинский, Яичница. Lunch: Дыня, Дыня, Дыня. Dinner: Жареная или Запеченная Курица. Snacks/Other: Арбуз, Арбуз, Дыня, Дыня. more...
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Losing 1.4 kg a Week
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nazaryaninga's Weight History
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