Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
persefone20
Journal
31 Jul 18
persefone20's Journal, 31 Jul 18
persefone20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2018
72 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
1859 kcal
Fat: 97.15g | Prot: 75.43g | Carbs: 176.24g.
Breakfast:
Philadelphia Regular Cream Cheese, Selz Galletas Salvado Light, Huevos Rancheros.
Lunch:
Nestlé Chocolate Trencito, Wawa Beef Frank (1/4 lb).
Dinner:
Lider Torta Selva Negra, Tomatoes, Cheese, Castaño Pan Molde Integral Light Linaza + Chia.
Snacks/Other:
Nestlé Acticol.
more...
2079 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
persefone20's Weight History
View Complete History