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1139 kcal
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Fat: 51.50g | Prot: 30.31g | Carbs: 115.07g.
Breakfast: Nature Valley Biscuits with Almond Butter, McDonald's Sausage Biscuit (Regular). Lunch: Kraft Macaroni & Cheese as Packaged, Chicken Nuggets. Dinner: Cheese, Ore-Ida Tater Tots, Allagash White Ale. more...
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2613 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Thank you for the pictures! Now we can get to know you better. ...Now you can update your avatar with your face :)
31 Jul 18 by member: adefwebserver
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Yeah I'm finally willing to put myself out there lol
31 Jul 18 by member: mollyallen1982
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"putting myself out there" worked for me. I was on this site for 8 years before I posted a journal! Journaling and logging my food has helped me drop 40 pounds in 4 months :)
31 Jul 18 by member: adefwebserver
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31 Jul 18 by member: jengetfit123
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You look great and are doing Great! I'm very weird about my pics, I will post them but sometimes I get weird vibes from someone or a post so then I remove then, then later repost ....lol
31 Jul 18 by member: Mjgh06
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31 Jul 18 by member: eatolive4life
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01 Aug 18 by member: mollyallen1982
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mollyallen1982's Weight History
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