Weigh In record (no journal entry) for 31 July 2018
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67.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 11.23g | Prot: 17.90g | Carbs: 80.41g.
Breakfast: Ягоды, Овсяная Каша на Воде. Lunch: Дыня. Dinner: Макароны, Помидоры, Сметана , Творог 9%, Коричневый Рис (Длиннозерный, Приготовленный). more...
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Losing 3.5 kg a Week
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AnnMart@'s Weight History
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