Weigh In record (no journal entry) for 05 May 2010
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104.5 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 40.92g | Prot: 70.17g | Carbs: 165.94g.
Breakfast: Milk Fruit Drink. Lunch: Pico De Gallo (Cup), Sugar Free Metamucil, Tortilla Chips, chunk light tuna in water. Dinner: Refried Beans (Canned), Spanish Rice, Gorditas Flour Tortillas Fajita Style, Flauta with Beef. Snacks/Other: lime, cucumbers, carrots, Jicama, Sugar Free Metamucil. more...
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Losing 1.9 kg a Week
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gonzalez01's Weight History
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