Weigh In record (no journal entry) for 04 May 2010
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104.8 kg
Lost so far: 3.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 60.75g | Prot: 46.62g | Carbs: 116.35g.
Breakfast: 97% Fat Free Cooked Ham, Activia Peach Dairy Drink. Lunch: Meatless Egg Roll, Meatless Chop Suey (No Noodles), Chow Mein Chinese Noodles, Chinese Broccoli (Cooked). Dinner: ritz crackers, chunk light tuna in water. Snacks/Other: Sugar Free Metamucil. more...
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Gaining 0.6 kg a Week
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gonzalez01's Weight History
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