Weigh In record (no journal entry) for 31 July 2018
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 108.19g | Prot: 132.30g | Carbs: 168.57g.
Breakfast: Alpen Gold Молочный Шоколад с Oreo, Овсяноблин с Бананом. Lunch: Вермишель. Dinner: Люля-Кебаб, Шашлык Куриный. Snacks/Other: Банан, Atena Айран. more...
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Losing 0.0 kg a Week
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thevaleridean's Weight History
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