Weigh In record (no journal entry) for 31 July 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.95g | Prot: 41.80g | Carbs: 183.16g.
Breakfast: Biscotto Integrale, Cacao Amaro in Polvere. Lunch: Banana, Pane tipo Rosetta, Cipolle, Pomodori Rossi, Olio Extra Vergine di Oliva, Barilla Pasta, Pesca. Dinner: Provolone, Olio Extra Vergine di Oliva, Uovo, Fior Fiore Coop Pomodorini Datterini, Pane tipo Rosetta. Snacks/Other: Zenzero Candito, Sterzing Yogurt al Limone, Biscotti al Cocco, Banana. more...
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Gaining 2.1 kg a Week
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mmarrissa's Weight History
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