totally cheated at the chinese restaraunt. BUT I didn't eat half of what i used to. I have decided though that I just can't eat out. I don't quite have the will power yet.
I'm not down about it though. I'll be right back at it tomorrow.....I might be a bit depressed though if I gain.. Especially now that I'm under 300!!!! gonna keep on keepin' on though. Just had to celebrate the excitement of my brand new car that I LOVE!!!!!! Need to find a better way to celebrate than food though.
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1478 kcal
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Fat: 105.66g | Prot: 77.93g | Carbs: 57.36g.
Breakfast: heavy whipping cream, sugar free vanilla syrup, coffee, small pitted olives, pepperoni, swiss cheese. Lunch: swiss cheese, avocado, smoked ham. Dinner: mushroom, egg roll, rice, beef, shrimp, broccoli, general tsao. more...
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Comments
GOSH that's ONE of my FAVORITE FOODS and I hate that I have to miss out on it!
I hope you enjoyed it :)
Now, time to get back up!
05 May 10 by member: pawfectionpet
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TIP: DO NOT WEIGH! I haven't weighted in a couple of days, as Monday I splurged at Western Sizzlin (ok, I'm weak), SO I'm gonna' just spare myself from seeing the gain the I KNOW will show up by doing that!
I bet I'm about to be back in ketosis, as it doesn't take long for me, since I am right back on track...
\
You can be too :)
05 May 10 by member: pawfectionpet
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LOL, I noticed you didn't record your DINNER! ;)
On Monday, when I ended up splurging (after half the day on track), I was like "I'm TOTALLY NOT going to log my day", and I didn't!
05 May 10 by member: pawfectionpet
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That's about the only downside to Atkins. If you do stumble, you can gain, bigtime. The good thing though, is it doesn't take long to get right back on track. Hang in there. Sometimes, I take it minute by minute, nevermind a day at a time. lol
05 May 10 by member: Lavinnia
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So nice to know others stumble too I have been beating myself up for having 2 light beers this week and knowing you both PAW and TeB stumble from time to time makes me feel much better.
Hope you enjoyed the food as much as I did the two beers in the sun with my friend
05 May 10 by member: sonpet
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