Weigh In record (no journal entry) for 31 July 2018
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61 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.02g | Prot: 70.19g | Carbs: 182.39g.
Breakfast: Кофе с Молоком, Перец Фаршированный Мясом и Рисом, Кефир 1%. Lunch: Zatecky Gus Пиво Светлое, Шаурма с Курицей. Dinner: Кефир 1%, Куриный Бульон, Сливы. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Elena.Sea's Weight History
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