Weigh In record (no journal entry) for 31 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 26.34g | Prot: 27.65g | Carbs: 68.85g.
Breakfast: Вареное Яйцо, Чай с Лимоном. Lunch: Сытоедов Гречневая Каша с Грибами и Луком по-Монастырски. Dinner: Огурец (с Кожурой). Snacks/Other: Груши, Сыр Российский. more...
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steady weight
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