Weigh In record (no journal entry) for 31 July 2018
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48 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.12g | Prot: 49.94g | Carbs: 51.91g.
Breakfast: Грецкие Орехи, Fine Food Мед Липовый, Творог (Обезжиренный), Кофе. Lunch: Грецкие Орехи, Fine Food Мед Липовый, Творог (Обезжиренный), Кофе. Snacks/Other: Курага, Кофе, Сыр Моцарелла, Кофе. more...
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Gaining 2.5 kg a Week
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polinochka_kovalenko's Weight History
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