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1153 kcal
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Fat: 30.51g | Prot: 78.93g | Carbs: 146.24g.
Breakfast: Lider Yoghurt Batido, Lider Leche Descremada, Plátano Maduro. Lunch: Muslo de Pollo (sin Comer la Piel), Genial Lechuga Escarola, Verduras Salteadas, Vivo Tallarines. Dinner: Chocolate con Leche Descremada, Kiwi. Snacks/Other: Super Pollo Jamón Pechuga de Pollo, Ranco Queso Gauda Laminado. more...
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1303 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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