MicahRae's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018

80.7 kg Lost so far: 28.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 3.7 kg a Week

Comments

probably dehydrated

30 Jul 18 by member: MicahRae

still a nice drop I would guess that at least some of it is true

30 Jul 18 by member: baskington

Thank you, yes I'm sure some of it is actual drop and not just water loss.

30 Jul 18 by member: MicahRae

Nice work.

30 Jul 18 by member: jimmiepop


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MicahRae's Weight History