Weigh In record (no journal entry) for 30 July 2018
|
68.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 23.93g | Prot: 23.46g | Carbs: 47.46g.
Breakfast: Уник Омега-3, Уник Омега-3, Чай. Lunch: Сельдь Соленая, Сливочное Масло, Хлеб Дарницкий. Dinner: Огурец (с Кожурой), Яблоко. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniyaVo's Weight History
|