halenu's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
557 kcal Fat: 14.57g | Prot: 42.46g | Carbs: 60.09g.   Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Şekersiz Türk Kahvesi, Yeşil Elma. more...
1789 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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