JosueeFit's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
72.6 kg Lost so far: 1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1629 kcal Fat: 64.93g | Prot: 105.33g | Carbs: 151.81g.   Breakfast: Nestlé Carlos V Stick, Pan de Plátano (con Margarina). Lunch: Pulpo, Aceite Vegetal, McCormick Mayonesa (10g), Comercial Mexicana Charales, Tostadas. Dinner: Peras, Queso Fresco, Papaya, Inner Armour Súper Quad Protein. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JosueeFit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.