Weigh In record (no journal entry) for 30 July 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.01g | Prot: 55.52g | Carbs: 59.65g.
Breakfast: Vea Tostadas Clasicas. Lunch: Milanesa de Berenjena, Milanesa de Carne al Horno. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Valente Vainillas. more...
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Losing 3.5 kg a Week
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