Catarina Miriam's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
52 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1126 kcal Fat: 31.05g | Prot: 49.95g | Carbs: 161.86g.   Breakfast: Uvas, Pêssegos, Maçãs, Salutem Bolacha Integral com Bagas de Goji. Lunch: Cuscuz (Cozido), Tomates, Costeleta de Porco no Forno ou Grelhada. Dinner: Tomates Cereja, Pepino (Descascado), Cuscuz (Cozido), Costeleta de Porco. Snacks/Other: Melancia, Bolacha Cookie, Activia Iogurte Liquido Sementes e Cereais. more...
95 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Catarina Miriam's Weight History


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