Weigh In record (no journal entry) for 30 July 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 26.62g | Prot: 16.17g | Carbs: 97.31g.
Breakfast: 롯데 드림카카오72%, 아몬드. Lunch: GS25 참치마요네즈 삼각김밥. Dinner: 크라운제과 참쌀선과, 황성주 국산콩 검은콩깨쌀, YouUs 쏘야계란볶음밥 삼각김밥. more...
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Losing 0.7 kg a Week
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